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Local American Red Cross Certified Training

Maine 1st Health & Safety, LLC, is committed to help people gain new skills and knowledge. It isn’t only a commitment, but our passion. Offering a wide variety of courses by dedicated instructors, we make learning easy, affordable and fun. Check out our site to learn about the training options and send us an inquiry for a schedule.

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How Do You Learn

Which method best suits your schedule and style of learning

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Blended Learning

Computer / Classroom

Some people prefer learning on-line, at their own pace and at their leisure. In the blended class participants first complete an on-line training which usually takes an hour and a half to two hours, then attend a classroom skills session which takes about an hour to an hour and forty-five minutes, depending on the components included. Certification is good for two years.

Instructor Led Classroom

Classroom Only

Some people learn better through a traditional classroom with instructor led learning. Depending on the components chosen (i.e. Adult, Adult/Pediatric, with or without first aid, this course will run from three hours to six and a half hours. Certification is good for two years.


Need Basic First Aid Training?

The Components of Basic First Aid

  • Shock

  • Stroke

  • Breathing Emergencies

  • Diabetic Emergencies

  • Bleeding / Injuries

  • Environmental Emergencies

  • Poisoning

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Need Pediatrics First Aid Included?

What's involved?

  • Infant Obstructed Airway

  • Assessment 

  • Respiratory Arrest

  • Cardiac Arrest

  • Performing CPR

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How about Wilderness and Remote First Aid


  • Current Adult CPR/AED Certification

  • At least 14 years of age

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Offered Courses

Maine 1st Health & Safety method uses proven American Red Cross strategies for teaching as the foundation for all courses and programs.  We work with all participants to develop the skills necessary to handle an emergency should one occur.


Adult / Pediatric - CPR / AED Certification

Proven Success

Designed for the average person who simply wants to be prepared for an emergency and be able to help someone who may be sick or injured.

Our training is offered with your choice of components:

  • Adult

  • Pediatric

  • First Aid 

The training is offered in two formats:

  • Instructor Led Classroom

  • On-Line / Classroom (Blended)


Basic Life Support for Healthcare Providers

Rewarding Results

Designed for anyone with a profession in healthcare or whom by the basis of their profession may encounter someone in need. BLS focuses on critical thinking and working as a team to provide high quality aid in order to achieve the best possible outcome for the patient.

This course is offered in two formats:

  • Instructor Led Classroom

  • On-Line / Classroom (Blended)


Bloodborne Pathogens

Primary Safety

This is a one hour American Red Cross course designed to meet OSHA requirements for many workplaces and the public in developing awareness of protection from bloodborne pathogens.  The course can be provided as an add-on to other courses or a short stand-alone. 


Wilderness / Remote First Aid

What to do when help is an hour or more away

This is a two day course of approximately sixteen hours instruction and practical skills on what to do if an injury or sickness occurs and help is more than an hour away. This American Red Cross certified training requires participants to have a current Adult CPR/AED certification and be at least 14 years of age to take the class. Much of the class is conducted outside of the classroom and in the field, depending on conditions and the ability to maintain a safe environment.

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Choose the Class You Are Interested in

To obtain more details on the classes we offer, please click the button for the class you are interested in. The general pricing for the courses offered are provided as a general indicator of cost. We do provide group discounts and special pricing for business accounts.



Pricing $94.00

Adult First Aid, CPR/AED

Pricing $105.00

Adult / Pediatric First Aid. CPR / AED

Pricing $126.00


Pricing $84.00

Adult First Aid, CPR/AED

Pricing $95.00

Adult / Pediatric First Aid. CPR / AED

Pricing $110.00

Blended BLS

Pricing $95.00

Classroom BLS

Pricing $105.00

Bloodborne Pathogens

Pricing $65.00

Wilderness and Remote First Aid

Pricing $250.00

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